Stephanie Kelly, LCSW
Hello, I’m so glad you’re here!
Therapy for chronic worry, anxiety, and minds that won’t slow down.
You don’t have to be in crisis to need support. You might just be tired of overthinking everything, chasing certainty, or feeling like anxiety is quietly running your life.
Here, we help children, teens, young adults, and parents learn how to step out of worry cycles and back into their lives.
You might be in the right place if:
Your mind constantly jumps to “what if?”
You feel high-functioning on the outside, but exhausted on the inside
You struggle with perfectionism, reassurance-seeking, or overthinking
Anxiety or OCD is affecting your family, your parenting, or your sense of peace
You’ve tried coping skills, but nothing seems to stick
You’re not broken. Your nervous system is just doing it’s job a little too well.
What Makes This Different
Anxious minds don’t need more willpower, they need a different approach.
Our work is grounded in evidence-based treatment for anxiety, OCD, paired with compassion, structure, and real-life application. That means we focus on:
Understanding how anxiety and worry actually work
Reducing unhelpful patterns like avoidance and reassurance
Building confidence in your ability to handle uncertainty
Creating a life that isn’t organized around fear
Therapy here is collaborative, practical, and human.